Online Support & Education
Coming Soon
Treatment
Managing lipedema is a multi-faceted journey. From gentle conservative care to specialized surgical interventions, there are many paths focused on reducing pain, improving mobility, and enhancing your quality of life.
Conservative Care
Essential treatment protocols aimed at boosting lymphatic flow. Common methods involve daily compression garments, using a pneumatic pump, manual drainage techniques, low-impact exercise like swimming, and focused skin health to maintain elasticity and avoid infection.
Surgical Considerations
When conservative measures are not enough, surgical options like lipedema reduction surgery may be considered. These procedures aim to remove diseased tissue, reduce pain, and restore mobility for long-term health.
​
While lipedema reduction surgery can be life-changing, it's not a cure for lipedema. Surgery can be an important step in reclaiming your health and it should be looked at as a beginning, not an end. Lipedema is a disease and will need ongoing attention and care.Â
​
When making the decision to have surgery it's important to do your homework. Â Get the facts, ask questions, avoid misinformation and vet your surgeon.
Â
​
Lifestyle & Self-Management
Standard diet and exercise often fail to affect lipedema tissue. Success requires personalized strategies tailored to your unique biological needs for effective results.
Â
-
Adopting a nutrient-dense, anti-inflammatory eating plan
-
Maintaining a dedicated and steady self-care practice
-
Developing a deep awareness of your physical boundaries
Discovering which daily adjustments provide the most relief can significantly transform your long-term health and daily quality of life.Â
Resources for You
We have evidence-based resources available to help you navigate your health journey. Explore our toolkits, guides, and professional network.
Online Resources
Join our supportive network to find help along every step of your lipedema journey.